Search Results
224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.
Is protein timing important in hypertrophy training | Peter Attia & Don Layman
The current recommended dietary allowance (RDA) for protein is too low | Don Layman & Peter Attia
Do protein needs change as we age? | Peter Attia and Don Layman
What are the daily protein needs of children? | Peter Attia and Don Layman
Animal protein vs. plant protein: determining quality and bioavailability | Peter Attia
Are high protein diets effective for fat loss? | Peter Attia and Don Layman
Protein for Muscle and Metabolism: When and How much? | Donald Layman PhD
The Optimal Macronutrient Balance | Donald Layman PhD
Do high saturated fat diets lead to heart disease? | Peter Attia and Don Layman
Should I have endoscopy?
Consequences of protein deficiency in childhood | Peter Attia and Don Layman
